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Writer's pictureYann Marek

#9 DIY MICRODOSING: Microdosing & Coaching

Updated: Jul 22



Today, I want to share how microdosing enriches my coaching sessions. 🌿 Microdosing involves taking tiny doses of substances like psilocybin, improving mood, concentration, and creativity without causing hallucinations. 🧠✨ It helps individuals focus better, reduce anxiety, and boost creativity. Research supports these benefits, showing improved mood, reduced anxiety, and better concentration. 📈😊 Practiced responsibly, microdosing can transform coaching into more productive and effective experiences. 🌟


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