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#10 DIY MICRODOSING: The Varieties of Microdosing and Their Applications
Microdosing is a practice that involves consuming very small amounts of psychedelic substances to benefit from their positive effects
Yann Marek
Jul 22, 20243 min read
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#8 DIY MICRODOSING: Talk Therapies and Microdosing
Discover how microdosing can revolutionize talk therapy by enhancing mental clarity 🧠, reducing anxiety 😌, and fostering authentic emotion
Yann Marek
Jul 22, 20241 min read
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#9 DIY MICRODOSING: Microdosing & Coaching
#8 DIY MICRODOSING: Microdosing & Coaching
Yann Marek
Jul 21, 20241 min read
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#2 PSYCHEDELICS & THERAPIES: Microdosing & Coaching
Microdosing and Coaching: A Synergy for Personal and Professional Development
Yann Marek
Jul 16, 20244 min read
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#1 PSYCHEDELICS & THERAPIES: The Potential of Microdosing in Talk Therapies
Microdosing, a practice involving the consumption of very small doses of psychedelic substances, has garnered increasing interest as a poten
Yann Marek
Jul 11, 202412 min read
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#1 HISTORY & PSYCHEDELICS: The Blue Lotus in Egypt
The blue lotus, also known as Nymphaea caerulea, is an emblematic aquatic plant of ancient Egypt. A symbol of rebirth, eternal life, and spi
Yann Marek
Jul 9, 20243 min read
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1# PSYCHEDELIC LEADERS: A New Era of Innovation and Vision
As an experienced practitioner in hypnotherapy and coaching, I have had the opportunity to assist members of political cabinets, helping the
Yann Marek
Jul 8, 20243 min read
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#7 DIY MICRODOSING: Myths vs Reality
In this video, we delve into the common myths and realities surrounding microdosing. Despite its growing popularity, microdosing is often mi
Yann Marek
Jul 7, 20241 min read
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Myths and Realities of Microdosing
Microdosing, a practice that involves taking very small amounts of psychedelic substances, is gaining more interest. However, like any emerg
Yann Marek
Jul 7, 20243 min read
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Understanding Self-Sabotage and Mistaken Acts through the Unconscious and Psychedelics
Through my therapeutic work with psychedelics, accompanied by the right methods and skilled therapists, I have been able to free myself from
Yann Marek
Jul 6, 20242 min read
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Integration of Psychedelic Experiences: Essential Tools and Practices
As someone who has guided numerous individuals through their psychedelic experiences, I have observed that without proper integration, about
Yann Marek
Jul 5, 20241 min read
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#6 DIY MICRODOSING:Which Protocols?
Protocols to Know:
- Fadiman Protocol: Microdose every three days to balance benefits and rest.
- Stamets Protocol: Five days on, two days
Yann Marek
Jul 3, 20241 min read
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Microdosing Psychedelics: A Detailed Exploration of Various Protocols
Microdosing psychedelic substances is gaining popularity as a practice where very low doses of hallucinogenic substances like LSD or psilocy
Yann Marek
Jul 3, 20242 min read
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#5 DIY MICRODOSING: First Time Microdosing
Complete Guide to Your First Microdosing RegimenMicrodosing, the practice of taking very small doses of psychedelic substances, can offer ma
Yann Marek
Jul 2, 20243 min read
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The Practice of Mantras with Psychedelics: A Spiritual and Therapeutic Journey
The Practice of Mantras with Psychedelics: A Spiritual and Therapeutic JourneyOne of my favorite practices is organizing mantra chanting cir
Yann Marek
Jul 1, 20243 min read
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#4 DIY MICRODOSING:"What Are The Side Effects?"
Unveiling the Shadows: The Side Effects of Microdosing PsychedelicsAs microdosing psychedelics like LSD, psilocybin mushrooms, and truffles
Yann Marek
Jul 1, 20242 min read
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The Connection Between Shaking and Psychedelics: A Pathway to Deep Healing
Shaking, also known as tremoring, is a natural and powerful practice that facilitates the release of physical and emotional tension. When co
Yann Marek
Jun 29, 20244 min read
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#3 DIY MICRODOSING: How to Use Microdosing?
🌟 Hi everyone, Today, I want to share some key tips on how to make the most out of psychedelic microdosing for enhancing your practice....
Yann Marek
Jun 27, 20241 min read
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#2 DIY MICRODOSING: What is Microdosing?
🍄 Dive into the world of #Microdosing! Tiny doses. Big changes. 🌟 Enhance your creativity, focus, and calm without the intense...
Yann Marek
Jun 27, 20241 min read
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#1 DIY MICRODOSING: Introduction
🌟 Hi, I’m Yann! 🌟
For 15 years, I’ve been a hypnotherapist and for 8 years, a psychedelic coach therapist in the Netherlands and Spain. I
Yann Marek
Jun 27, 20241 min read
4 views
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