#10 DIY MICRODOSING: The Varieties of Microdosing and Their Applications
Microdosing is a practice that involves consuming very small amounts of psychedelic substances to benefit from their positive effects
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Yann Marek
- Jul 22
- 1 min
#8 DIY MICRODOSING: Talk Therapies and Microdosing
Discover how microdosing can revolutionize talk therapy by enhancing mental clarity 🧠, reducing anxiety 😌, and fostering authentic emotion
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Yann Marek
- Jul 21
- 1 min
#9 DIY MICRODOSING: Microdosing & Coaching
#8 DIY MICRODOSING: Microdosing & Coaching
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Yann Marek
- Jul 16
- 4 min
#2 PSYCHEDELICS & THERAPIES: Microdosing & Coaching
Microdosing and Coaching: A Synergy for Personal and Professional Development
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Yann Marek
- Jul 11
- 12 min
#1 PSYCHEDELICS & THERAPIES: The Potential of Microdosing in Talk Therapies
Microdosing, a practice involving the consumption of very small doses of psychedelic substances, has garnered increasing interest as a poten
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Yann Marek
- Jul 9
- 3 min
#1 HISTORY & PSYCHEDELICS: The Blue Lotus in Egypt
The blue lotus, also known as Nymphaea caerulea, is an emblematic aquatic plant of ancient Egypt. A symbol of rebirth, eternal life, and spi
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Yann Marek
- Jul 8
- 3 min
1# PSYCHEDELIC LEADERS: A New Era of Innovation and Vision
As an experienced practitioner in hypnotherapy and coaching, I have had the opportunity to assist members of political cabinets, helping the
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Yann Marek
- Jul 7
- 1 min
#7 DIY MICRODOSING: Myths vs Reality
In this video, we delve into the common myths and realities surrounding microdosing. Despite its growing popularity, microdosing is often mi
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Yann Marek
- Jul 7
- 3 min
Myths and Realities of Microdosing
Microdosing, a practice that involves taking very small amounts of psychedelic substances, is gaining more interest. However, like any emerg
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Yann Marek
- Jul 6
- 2 min
Understanding Self-Sabotage and Mistaken Acts through the Unconscious and Psychedelics
Through my therapeutic work with psychedelics, accompanied by the right methods and skilled therapists, I have been able to free myself from
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Yann Marek
- Jul 5
- 1 min
Integration of Psychedelic Experiences: Essential Tools and Practices
As someone who has guided numerous individuals through their psychedelic experiences, I have observed that without proper integration, about
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Yann Marek
- Jul 3
- 1 min
#6 DIY MICRODOSING:Which Protocols?
Protocols to Know:
- Fadiman Protocol: Microdose every three days to balance benefits and rest.
- Stamets Protocol: Five days on, two days
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Yann Marek
- Jul 3
- 2 min
Microdosing Psychedelics: A Detailed Exploration of Various Protocols
Microdosing psychedelic substances is gaining popularity as a practice where very low doses of hallucinogenic substances like LSD or psilocy
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Yann Marek
- Jul 2
- 3 min
#5 DIY MICRODOSING: First Time Microdosing
Complete Guide to Your First Microdosing RegimenMicrodosing, the practice of taking very small doses of psychedelic substances, can offer ma
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Yann Marek
- Jul 1
- 3 min
The Practice of Mantras with Psychedelics: A Spiritual and Therapeutic Journey
The Practice of Mantras with Psychedelics: A Spiritual and Therapeutic JourneyOne of my favorite practices is organizing mantra chanting cir
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Yann Marek
- Jul 1
- 2 min
#4 DIY MICRODOSING:"What Are The Side Effects?"
Unveiling the Shadows: The Side Effects of Microdosing PsychedelicsAs microdosing psychedelics like LSD, psilocybin mushrooms, and truffles
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Yann Marek
- Jun 29
- 4 min
The Connection Between Shaking and Psychedelics: A Pathway to Deep Healing
Shaking, also known as tremoring, is a natural and powerful practice that facilitates the release of physical and emotional tension. When co
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Yann Marek
- Jun 27
- 1 min
#3 DIY MICRODOSING: How to Use Microdosing?
🌟 Hi everyone, Today, I want to share some key tips on how to make the most out of psychedelic microdosing for enhancing your practice....
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Yann Marek
- Jun 27
- 1 min
#2 DIY MICRODOSING: What is Microdosing?
🍄 Dive into the world of #Microdosing! Tiny doses. Big changes. 🌟 Enhance your creativity, focus, and calm without the intense...
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Yann Marek
- Jun 27
- 1 min
#1 DIY MICRODOSING: Introduction
🌟 Hi, I’m Yann! 🌟
For 15 years, I’ve been a hypnotherapist and for 8 years, a psychedelic coach therapist in the Netherlands and Spain. I
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